Posted by J Kelly on March 30, 2016, at 10:43:54
In reply to Grain Brain, posted by Hello321 on March 25, 2016, at 19:24:34
> Here's the cover of a book I've reading through lately.
>
> http://dramyneuzil.com/wp-content/uploads/2014/09/51lPZw1WaOL.jpg
>
> Its basically about grains being no good for our brain. Like they were never really meant to be consumed by humans. And how cutting out grains, including whole grains, can thoroughly benefit ones mental health.You are essentially eliminating grains by doing the keto diet, right? So keep us posted, I'm really curious to see how you are 2 or 3 months in.
Good luck!
Jade
poster:J Kelly
thread:1087485
URL: http://www.dr-bob.org/babble/20160306/msgs/1087654.html