Posted by J Kelly on March 25, 2016, at 14:56:21
In reply to Re: Cytochrome P450 Test... Anyone benefit? » J Kelly, posted by Hello321 on March 25, 2016, at 13:13:08
It's been almost 4 weeks now of eating high fat, moderate protein and trying to restrict carbs as much as I can. But like i said, not so sure I've been in ketosis, tho. I've watched many videos that people have done on their experience with the keto diet. They say you can *feel* it.
>
> But yah, so far no noticeable benefit.Like I said its been a while, and I haven't done any recent research. What I remember though is that at some point you cross over and have tons of energy and lose weight. I know the weight loss isn't of interest to you. I think you said your goal is to stick it out for 8 weeks. I couldn't manage that. I'll be really curious to see how you feel in 4 more weeks.
Please post your experience!
Jade
poster:J Kelly
thread:1087485
URL: http://www.dr-bob.org/babble/20160306/msgs/1087554.html