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Re: much better OFF vitamin D » linkadge

Posted by former poster on October 19, 2015, at 12:29:43

In reply to much better OFF vitamin D, posted by linkadge on October 16, 2015, at 15:48:23

Dr. Perlmutter, author of "Grain Brain" says we should get the level higher than what is recommended to around 80.
It's hard to know what to believe. My level was at the lowest acceptable number 5 years ago. I started prescription supplements with Dr. monitoring since then but haven't felt any benefit at all. I've often wondered if it was worsening my condition.


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