Re: If you've always been melancholic, can ADs help? » orochi

Posted by baseball55 on December 15, 2014, at 21:05:27

In reply to Re: If you've always been melancholic, can ADs help?, posted by orochi on December 15, 2014, at 17:35:16

I know you don't want to hear this, but the only way to find some peace is to practice acceptance. You may see this as lame advice - how can I accept things that are unacceptable? - but by seeing the situation as unacceptable, you are causing yourself additional pain and worry.
I say "practice acceptance" because there are tools and skills you can learn to become accepting and find some psychic peace. Have you tried a DBT therapist? Or a good CBT therapist?

Thread

If you've always been melancholic, can ADs help? orochi 12/7/14
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Re: If you've always been melancholic, can ADs help? » orochi baseball55 12/7/14
Re: If you've always been melancholic, can ADs help? » baseball55 SLS 12/7/14
Re: If you've always been melancholic, can ADs help? Christ_empowered 12/7/14
Re: If you've always been melancholic, can ADs help? » Christ_empowered SLS 12/8/14
Re: If you've always been melancholic, can ADs help? burial 12/8/14
Re: If you've always been melancholic, can ADs help? Christ_empowered 12/9/14
Re: If you've always been melancholic, can ADs help? » orochi phidippus 12/10/14
Re: If you've always been melancholic, can ADs help? orochi 12/15/14
Re: If you've always been melancholic, can ADs help? orochi 12/15/14
Re: If you've always been melancholic, can ADs help? orochi 12/15/14
Re: If you've always been melancholic, can ADs help? » orochi phidippus 12/15/14
Re: If you've always been melancholic, can ADs help? » orochi phidippus 12/15/14
Re: If you've always been melancholic, can ADs help? » orochi baseball55 12/15/14
Re: If you've always been melancholic, can ADs help? » orochi ed_uk2010 12/16/14
Re: If you've always been melancholic, can ADs help? » baseball55 SLS 12/16/14
Re: If you've always been melancholic, can ADs help? » SLS baseball55 12/16/14
Re: If you've always been melancholic, can ADs help? tom2228 12/19/14
Re: If you've always been melancholic, can ADs help? » orochi Robert_Burton_1621 2/16/15

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