Re: Long Term Exercise For Insomnia

Posted by alexandra_k on May 21, 2014, at 3:21:33

In reply to Re: Long Term Exercise For Insomnia, posted by Babbler20 on May 20, 2014, at 20:56:27

> What this study says is that exercise has no immediate sustained impact on sleep.
?
That particular amount of exercise that it is talking about?
My current zopiclone substitute is called 'Jacob's ladder'. 3x 500 feet and I'm out like a light within 2 hours.

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Long Term Exercise For Insomnia babbler20 5/20/14
Re: Long Term Exercise For Insomnia rjlockhart37 5/20/14
Re: Long Term Exercise For Insomnia Babbler20 5/20/14
Re: Long Term Exercise For Insomnia » Babbler20 Phillipa 5/20/14
Re: Long Term Exercise For Insomnia Babbler20 5/20/14
Re: Long Term Exercise For Insomnia alexandra_k 5/21/14
Re: Long Term Exercise For Insomnia » Babbler20 gadchik 5/24/14

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