Psycho-Babble Social Thread 1064314

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liquid diet starting april 21st

Posted by rjlockhart37 on April 15, 2014, at 22:31:09

yes.....back on the hardcore diet, 4 protein shakes a day, and tuna at night.....ready to lose major amounts of weight now, i'm goaling for 12 weeks with no food, and no as crazy as it sounds, the protein shakes have a cover for me.....

it's gonna be a 800-1000 diet....but still i can't yak about it until it's actually done....got the shake mix....

i did it for 3 weeks in 2012 and lost 22lbs....vary fast diet....but also have to have fat intake, because a liquid diet you starve yourself from fat....and that's why rapid weight loss....

so i have to have some fat intake....penut butter crackers maybe in the morning....

anyways cheers to weight loss coming soon

:)

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