Posted by jeninco on July 2, 2006, at 12:09:34
In reply to Re: Hey Jules , johnny, cashy, jenico... » musky, posted by johnnyj on July 2, 2006, at 0:21:46
Johnny,
Most of the things that are supposed to be soothing and relaxing, get my fired up. I wonder if you're not the same way; if I take a shower within 3 hours of going to bed, can't sleep. Sex a well. Benadryl for that matter, wires me so badly I can hardly close my eyes even when my body feels fatigued.
I'm doing a few things-taking ambien every now and then (no more than 2x/week), taking the dramamine at night-that also makes me very sleepy, and honestly just trying to go with it. I have both nights when I feel like I didn't rest much, but know I had extensive dreams, so I must have....and then there are nights when I hit the pillow hard, than wake up at 8 in a deep fog. So who knows how things will be eventually.
Take care and keep posting. Glad the dramamine helped some.
poster:jeninco
thread:657144
URL: http://www.dr-bob.org/babble/wdrawl/20060627/msgs/663530.html