Posted by jules354 on April 29, 2006, at 21:55:53
In reply to Re: Cut dose to 3.75 last night?, posted by Marian29 on April 29, 2006, at 16:01:39
Hi Marian29,
i was waking up in a panic for about 2 weeks after discontinuing. i still sometimes wake up with some anxiety in the morning, but my sleep got a lot better. i'd recommend hanging in there a bit longer if you can, try not eating too late in the evening and doing something relaxing before bed (yoga, meditation, tea etc.).
if things don't get better, in the past i've tried trazadone for sleep and it worked well for me.
take care,
jules
poster:jules354
thread:613132
URL: http://www.dr-bob.org/babble/wdrawl/20060412/msgs/638263.html