PTSD triggers galore, and escalation, crowded

Posted by Partlycloudy on August 13, 2013, at 19:23:36

Ah, PTSD. The gift that keeps on giving. I meditate. I journal. I eventually and with some trepidation (given the bridges I took flamethrowers to) came back here, because it doesn't go away. There is so much I don't handle with grace.
Wayyyy to hot to walk it off, or even just sit outside. I feel good and trapped in my house, where it's not always healthy or comfortable for me to be.
I do go to a women's circle on Sunday evenings, but get pretty weepy there too. I remember when life was just life and words didn't gather in the corner to come screaming at me. Once I'm triggered, then anything will set me off.
I wish I had a tranquility tank. Has anyone ever tried one of those?
PC

Thread

PTSD triggers galore, and escalation, crowded Partlycloudy 8/13/13
Re: PTSD triggers galore, and escalation, crowded alexandra_k 8/13/13
Re: PTSD triggers galore, and escalation, crowded » alexandra_k Partlycloudy 8/14/13
Re: PTSD triggers galore, and escalation, crowded Phillipa 8/14/13
Re: PTSD triggers galore, and escalation, crowded » Partlycloudy Poet 8/14/13
Re: PTSD triggers galore, and escalation, crowded » Poet Partlycloudy 8/14/13
Re: PTSD triggers galore, and escalation, crowded baseball55 8/14/13
Re: PTSD triggers galore, and escalation, crowded » baseball55 Partlycloudy 8/14/13
Re: PTSD triggers galore, and escalation, crowded » Partlycloudy Phillipa 8/14/13
Re: PTSD triggers galore, and escalation, crowded » Poet Hugh 8/16/13
Re: PTSD triggers galore, and escalation, crowded » Hugh Partlycloudy 8/17/13
Re: PTSD triggers galore, and escalation, crowded Partlycloudy 8/17/13
Re: PTSD triggers galore, and escalation, crowded Partlycloudy 8/20/13

Post a new follow-up

Notify the administrators

Start a new thread

poster:Partlycloudy thread:1048952
URL: http://www.dr-bob.org/babble/psycho/20130807/msgs/1048952.html