Posted by lovelorn on November 28, 2007, at 17:50:18
In reply to Re: Therapy, posted by star008 on November 28, 2007, at 15:02:22
Hi star,
Well, today was a hard session. I did tell the therapist that I want to make more sense in having to visit those nasty areas. She didn't give me such a clear cut answer. It was a hard session today - we talked about the image of a container to put some of the more painful issues, etc. I told her the way I've been feeling it's not just the issue or feelings but all of me that seems to be needed to be put in a container, that it is all encompassing at times, that it is all of me that is "the issue". She said something today that really hit me hard and I've been feeling teary most of the afternoon since the appointment. Starting to feel a bit better now. I know tonight when I go to sleep I will be doing a lot of processing based on today's session. Well, I asked to increase my sessions to once a week again. I am hoping and wanting that I will be one of the quick resolvers. We are down to the really main issue now and I just want to fix as much as I can about it. It's hard and frustrating at times and I just want to get back to some sense of stronger, former self. So much has changed since I've started therapy. It's like getting to know yourself brand new and so much of what you were in the past doesn't seem there anymore. Look forward to more discussion now and again here. As noted, it is nice to have a place to talk about these things.
poster:lovelorn
thread:797429
URL: http://www.dr-bob.org/babble/psycho/20071120/msgs/797489.html