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Anxiety hint

Posted by antigua on August 29, 2006, at 18:54:46

Anyone heard of this? If you find yourself in the middle of a panic attack, either take a cold shower, which will kill it right away, or start singing out loud. The singing is a trick that supposedly firemen and policemen use--it must have something to do with changing the breathing patterns.
sound too hokey?
antigua

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Anxiety hint antigua 8/29/06
Re: Anxiety hint Jost 8/29/06
Re: Anxiety hint Daisym 8/30/06
Re: Anxiety hint curtm 8/30/06
Re: Anxiety hint Shortelise 9/2/06
(good to see you!) (nm) » Shortelise Dinah 9/2/06

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poster:antigua thread:681273
URL: http://www.dr-bob.org/babble/psycho/20060826/msgs/681273.html