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Re: DBT skills manual » Penny

Posted by judy1 on October 24, 2003, at 11:28:22

In reply to DBT skills manual, posted by Penny on October 23, 2003, at 14:05:22

I agree it's incredibly overwhelming when you first see the manual (maybe that's why it's broken down into so many parts:-), but I think you're taking a very positive first step and I just know you'll gain a great deal from this. You got lots of good suggestions on how to be reimbursed (I really liked the post-it on the nose), in situations like yours I would work out a payment plan with the therapist and found guilt a great motivator for mailing bills in (my insurance usually reimbursed in 72 hours so I was able to pay the next session). I wish you all the best on your journey.
take care, judy


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