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Re: frustrating therapy session » Penny

Posted by underthecs on October 15, 2003, at 13:04:39

In reply to frustrating therapy session, posted by Penny on October 15, 2003, at 10:56:22

>>I still wonder if she's starting to think maybe >>I'm not worth the time and effort.

I feel the same way at times. But when I discuss this w/my therapist, I learn that's not the case at all. Since therapists are people too (well, most of them :-), they're just going to be off sometimes.

I do sometimes get angry when my therapist does not "read my mind" as well as I want him to. But then when I talk that out, or write it out, it seems to get a lot of crap out of the way and real work gets done. In other words, when I have a crappy session, I get pissed about it, dump it on my therapist, and then it seems like I just jumped another hurdle/impasse. It's hard to explain.

Thanks for your post. Hope you are good.


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