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Re: Automatic thoughts

Posted by Dinah on August 4, 2003, at 10:11:57

In reply to Regression, posted by Dinah on August 2, 2003, at 9:59:59

I'll bet there are some automatic thoughts involved as well....

But therein comes my problem with automatic thoughts. When caught in a flaming amygdala attack, how does one stop the physical reactions long enough to intervene with thoughts.

 

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poster:Dinah thread:247569
URL: http://www.dr-bob.org/babble/psycho/20030711/msgs/248015.html