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Re: Need self soothing help » pianolady

Posted by Dinah on July 25, 2003, at 11:18:02

In reply to Re: Need self soothing help, posted by pianolady on July 24, 2003, at 2:36:15

Thanks Pianolady. I have read that book. I ran across it last night. It's been a while though, and I could probably use a re-reading of it.

My actual self injury actions have always been pretty minor. I only have two scars that haven't disappeared entirely, and they are fading over time. I know that's a bit of a rationalization, but it is true. But I made a promise to my therapist not to do it, and while I can't always keep that promise, I do most of the time.

As it happened, I took an extra dose of klonopin and took a forgetting nap which my body sometimes manages to do instead of SI.

And I feel muuuuch better off of the nortriptyline.

 

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