Posted by undopaminergic on May 18, 2020, at 3:35:35
In reply to Re: New Nardil site with list of MAOI doctors » undopaminergic, posted by linkadge on May 17, 2020, at 15:10:14
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> >I think you would benefit from psychotherapy. I >know a site where you can get it online for 120 >US$ after discounts. I'm using it myself
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> I have done psychotherapy in the past. The problem is that I don't believe it will help. In some ways I know the techniques of letting go. However, I go through phases where I don't want to let go. I don't want to settle for mediocre. I want my life to fundamentally change but I don't know how to do it. Unfortunately, I don't think a therapist can help me with that.
>You need a therapist that suits you, and you need to have sessions often enough. In my experience, it helps, at least it empowers you with insights into your condition and your psychical "landscape" in general, and you may learn more or better coping skills. That is only on the surface though. If you go deeper and for longer, it has the potential to be life-transforming. Sometimes, or even often, with hypnotic regression, you can bring yourself to remember the situations that caused your symptoms and this may result in a rapid cure.
I don't want to get your hopes up too high. I'm just suggesting that psychotherapy works, if done right. There was a time when I was focussed almost exclusively on drug treatments, but I've come to appreciate psychodynamic interventions even more, because, unlike drugs, they can have lasting benefits.
-undopaminergic
poster:undopaminergic
thread:1110137
URL: http://www.dr-bob.org/babble/20200511/msgs/1110216.html