Posted by babbler20 on July 15, 2014, at 12:53:24
In reply to Re: Intranasal ketamine - Anyone? » babbler20, posted by SLS on July 15, 2014, at 10:20:44
I read about HNK as well. There are other drugs in the pipeline that work on glutamate receptors as well. The thing that has helped me more than anything is long-term exercise. I don't know if you read my post about this, but after 16 weeks of the Northwestern University exercise study protocol, I went from a very depressed, very sleep-deprived person to a mildly depressed person that sleeps normally 5 days a week. It was really a miracle for me. It doesn't have an effect for 16 weeks, but once it starts to work, your life will change. Check this out; http://articles.chicagotribune.com/2013-09-11/health/ct-x-0911-expert-insomnia-20130911_1_better-sleep-sleep-problem-better-night. I hope you feel better.
poster:babbler20
thread:1068237
URL: http://www.dr-bob.org/babble/20140609/msgs/1068351.html