Posted by mogger on January 19, 2014, at 14:48:00
In reply to Re: inositol » joe f, posted by mogger on January 18, 2014, at 23:25:14
Joef,
Inositol is a phenomenal supplement in my case I have posted it's merits many a time. My pdoc mentioned that creates clear "freeways" for serotonin to move from one point to the next. He said it is integral for nerve and neurotransmitter transmission. I have tried 12 grams and at that dose it has an anti depressant quality but not powerful enough to quell my ocd which it does help at 18 grams. I get a form derived from rice which is quite tasty. My liver enzymes have plummeted on it as it is a liver detoxifier. It is first line treatment in psychiatry at UCLA as a supplement to augment ADs. Take a look at pubmed where there are quite a few studies showing it's effectiveness. I know of three friends who take it and like myself have had significant benefit for panick attacks and depression.
poster:mogger
thread:1058914
URL: http://www.dr-bob.org/babble/20140104/msgs/1059036.html