Posted by Phillipa on September 21, 2011, at 19:58:46
In reply to Re: Strong Support Aerobic Excercise + Brain, posted by SLS on September 21, 2011, at 8:07:28
Scott early in Aerobics career despised the required running for certification but it grew on me. I ended up getting the natural high. If say sat and read for two days no aerobics could feel depression or just not wanting to do a thing. So would force a three mile run in and felt great about a half hour later. This is what I miss the most. I used to lift and that was work to me. Female vs Male? Phillipa
poster:Phillipa
thread:997347
URL: http://www.dr-bob.org/babble/20110914/msgs/997445.html