Posted by floatingbridge on January 22, 2010, at 1:01:41
In reply to Re: (((RJ))), posted by rjlockhart04-08 on January 21, 2010, at 20:28:25
rj, I find walks to be the best-- in nature. Somehow more balancing than a gym. My mind sometimes can unwind some knots. I used to love slow runs, too. Ah, back injuries rule that out.
You sound a bit better today. Glad you were able to get out.
peace,
fb
poster:floatingbridge
thread:934425
URL: http://www.dr-bob.org/babble/20100113/msgs/934644.html