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horrible moods in morning?

Posted by Roslynn on January 19, 2010, at 16:31:41

Hi, does anyone else experience a serious mood swing throughout the day such as crying spells and despair in morning, terrible thoughts running through your head, then by afternoon things have mostly cleared up?

Are there any chemical or biological explanations for such a severe shirt in mood? My best mood is actually at about 2AM when I wake up...weird!

How you handle this type of thing?

Thank you,
Roslynn

 

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poster:Roslynn thread:934379
URL: http://www.dr-bob.org/babble/20100113/msgs/934379.html