Posted by softheprairie on November 7, 2009, at 0:52:55
In reply to Vitamin d3 anyone?, posted by uncouth on November 6, 2009, at 9:53:14
Well, I've been supplementing it heavily of late (like often 6,000 to 8,000 iu per day, when the U.S. recommended daily allowance is 400 iu), to raise my blood level of it, and it has coincided with better mood for me. I've become a big believer in it.
poster:softheprairie
thread:924707
URL: http://www.dr-bob.org/babble/20091029/msgs/924816.html