Posted by cactus on October 22, 2009, at 18:23:57
In reply to Insomnia - what to do with it? (no depression), posted by Biges on October 22, 2009, at 3:25:26
Have you tried herbal tea's, I had no luck with herbal sleeping pills but I have found 2 herbal tea's, both made from the company called Celestial Seasonings. Sleepytime tea and Tension Tamer work quite well for me.
If I have really bad insomnia Zoldipem doesn't work for me, I have to use Mogadon (Nitrazepam) It makes you a bit sleepy the next day but nothing a cup of coffee and a hot shower in the morning wont fix. I too hate that drugged feeling the next day, and mogadon can do this but it's not as bad as other meds for me. I'm not from the US either so maybe this is available for you. It's not avaliable in the US. If you do try it, I'm sure you will only need half a pill. Good luck. C
poster:cactus
thread:921919
URL: http://www.dr-bob.org/babble/20091021/msgs/922016.html