Posted by Buckeye Fan on October 21, 2009, at 5:36:18
In reply to Re: Is Becoming Med Free a Reality?, posted by bleauberry on October 20, 2009, at 17:18:03
Another excellent post with a ton of great ideas~
I saved it in My Favorites on my PC to refer back to Bleauberry. As a former practitioner of Old School Chinese Martial Arts ( including teachings of the healing properties in many plants) I do know I felt the best physically and mentally when I was practicing everyday.
Again....I got caught up in "LIFE" and that has left very little time for healthy Self-Care.
As a matter of fact...even the term Self-care, makes me uncomfortable. It immediately brings to my mind thoughts like selfishness and narcissism.
However...If I was advising someone else, instead of self-evaluation...I would not look at it the same way...
Interesting..................I never realized what conflicted feelings and beliefs I have been carrying around for decades.
NO WONDER I AM ON THESE MEDS!!!!!!!!!!
BF
poster:Buckeye Fan
thread:921662
URL: http://www.dr-bob.org/babble/20091021/msgs/921770.html