Posted by Phillipa on September 8, 2009, at 21:54:59
In reply to Re: benson hypnosis method to pj, yxibow, posted by sdb on September 8, 2009, at 11:54:00
sdb I'm flattered you called me PJ means you pay attention. In a way pbabble is theraphy for me as keeps my fingers busy and forces my brain to think. I have a horrible problem just can't do nothing. I get extremly aggitated and anxious inside and start to imagine all kinds of diseases and such. I used to be able to do Yoga but only with an instruction to guide me as couldn't keep the positions long enough as always have to move. I don't feel a med can cure this and I understand what your're saying. Well maybe with some versed I could. Can you help me learn to relax? Please Love Pj
poster:Phillipa
thread:915873
URL: http://www.dr-bob.org/babble/20090902/msgs/916141.html