Posted by Dima on July 18, 2009, at 2:31:31
I don't know how much longer I can keep looking for a solution to this depression. I'm only 18 and only started looking at the beginning of 2009 but I have very little patience and very little hope for something that will work. I constantly go out and spend money on supplements that have a minute chance of working, try them out for a couple days, and throw them aside and search some more. I've purchased magnesium citrate, magnesium glycinate, taurine, omega-3 oils, DHEA, 5-htp, melatonin, inositol, SAMe, vitamin complexes, and probably more.
I just bought the melatonin a couple hours ago and took 3 mg and once again I don't seem to get any effects. I am sick of wasting my money on these things and waiting for a day that I'm not even sure will come.
I know most of these take some time to kick in but it is so hard for me to wait longer than a few days without losing hope and trying to use my time to find a different solution.
I start college this fall and I wanted to finally figure out my situation before I'm out there, meeting new people. I currently have mild to moderate depression, mild social anxiety, and mild OCD. Someone help!?
poster:Dima
thread:907300
URL: http://www.dr-bob.org/babble/20090709/msgs/907300.html