Posted by Murasaki on October 13, 2008, at 21:13:36
In reply to Re: Does anyone have cronic nightmares? » ksyzysk, posted by cactus on October 13, 2008, at 3:28:51
I currently am experiencing horrid repetitive nightmares, linked to depression and PTSD. I've done two sleep studies and have been diagnosed with centrally mediated sleep apnea.
I resist sleeping because of this problem. I have found the book Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and In Your Life, by Stephen LaBerge to be somewhat helpful. There is a CD available as well. You might give that a shot, it couldn't hurt and has been of some help to me.
poster:Murasaki
thread:857011
URL: http://www.dr-bob.org/babble/20081006/msgs/857318.html