Posted by Hygieia's Bowl on July 30, 2008, at 5:40:27
In reply to Need some serious help here guys..Just read inside, posted by WhatToDoNext on July 28, 2008, at 19:32:41
I think manifestations of anxiety are difficult to accept when one does not feel anxious as one would define it or has defined it from past experiences. For me, the symptoms can be varied and it's only with a ruling out of exclusion and hindsight that I'm able to accept.
Somatic anxiety symptoms also has caused me much hypervigilence and catatrophic thinking processes so an upward anxiety spiral starts....
I would not begin to assume there isn't a problem other than anxiety going on but anxiety challenges and symptoms present themselves in various ways that can change.
I found ruling out, attempting to understand *my* specific anxiety issues and finding a good treatment plan were keys to my recovery.
poster:Hygieia's Bowl
thread:842682
URL: http://www.dr-bob.org/babble/20080727/msgs/843008.html