Posted by undopaminergic on April 29, 2008, at 2:45:37
In reply to Delayed Sleep Phase Syndrome, posted by Quintal on April 28, 2008, at 14:38:36
Back when I was trying to fit my sleep-wake patterns into little 24 h segments, I was consistently nocturnal, always wanting to stay up in the night and sleep until noon or later.
Nowadays I no longer let Earth's rotations around its axis dictate the length of my sleep-wake cycle. I just stay up until I'm really tired, and sleep until I wake up naturally. Sometimes I wake up in the morning, and sometimes around midnight.
poster:undopaminergic
thread:826079
URL: http://www.dr-bob.org/babble/20080420/msgs/826193.html