Posted by Maxime on October 13, 2007, at 15:01:20
In reply to Obsessive thoughts about the world and panic, posted by wisekaz on October 13, 2007, at 4:23:31
Hello
I do the same thing. I wouldn't say that I panic attacks, more like anxiety attacks. It prevents me from sleep.
I worry about everything that is going on in the world and depersonalization ( your example of:feelings that everything to do with the world is fake).
I need help. I've meditation and yoga, but it hasn't worked yet. I don't believe the answer is in meds. I believe we have to stop our minds from going there. I also find it annoying that I worrying about things that I have no control over.
You are not alone.
Maxime
Hi There
>
> I suffer from severe panic attacks and obsessive thoughts about the world (and panic about them) They range from how big the world is, to trying to work out which way the world is spinning, feelings that everything to do with the world is fake and on and on it goes. Does anyone else out there get anything similar? What do you do to help?
poster:Maxime
thread:788898
URL: http://www.dr-bob.org/babble/20071009/msgs/788996.html