Posted by yxibow on March 10, 2007, at 13:41:36
In reply to Re: How Is Lunesta Different From Benzos?, posted by randermin on March 4, 2007, at 23:21:25
> I'd sometimes bite less than half off of a 3mg blue one because that bitter taste was so strongly associated with sleep for me. cant say anything about the other drugs, really its just too subjective. plus I'm not qualified obviously. but if you feel like you need to take three things at night to sleep that doesn't sound good, Ive definitely been there and I'll probably break the "one pill rule" in the future. valium seems like its plenty powerful on its own, if you get into non-drug approaches to sleep along with valium, maybe that would be enough?
>
Unfortunately some of us are major insomniacs -- I take two intended things to sleep, two more are by side reasons and one actually tends to be the primary agent almost, because I do have some crosspollination.
And I still don't have fully restful sleep, due to many reasons, not having my gym schedule on track again, taking naps (restores my disorder a bit, interrupts sleep), and generally genetically inheriting insomnia I think not to mention possibly undiagnosed modest to medium grade sleep apnea.
Rozerem, Ambien, Seroquel (for other reasons and almost the primary sleep agent), Valium (already in my system twice a day for other reasons).
If I take the Seroquel too late at night it can really ruin the next day because it usually takes 2 (6-6+) hour half lives to go from stumbly to groggy to modestly awake.-- tidings
poster:yxibow
thread:738262
URL: http://www.dr-bob.org/babble/20070308/msgs/739880.html