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Re: Chicken before egg? Anxiety before depression? » stargazer
Posted by Phillipa on March 4, 2007, at 21:23:50
In reply to Re: Chicken before egg? Anxiety before depression?, posted by stargazer on March 4, 2007, at 20:13:27
Stargazer sounds like what I do I get overwhelmed blow things out of proportion then start making mistakes like not paying attention driving find myself almost on the wrong side of the road. I attribute mine in inability to slow my mind down and think rationally. I have an analogy for this. The first time I was taking patients in ICU there were about l0 IV lines. I looked at them and said holy *hit where do they all go and what's in each one. I wasn't anxiety or depressed then and said wait a minute I will trace each line only see one at a time and see where each one goes. It worked and I wasn't anxious and could tell you what each IV had and which line the med was in. Love Phillipa
Thread
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