Posted by ronaldo on February 6, 2007, at 3:57:06
In reply to Any1 Still AWAKE .. Need Talk Me Down! *Trigger*, posted by Corafree on February 5, 2007, at 23:56:38
Be strong Cora. In the end you have yourself to rely on. But don't let that stop you from trying to get help from the outside. Sheer will power CAN get you through. Don't work yourself up with the way you have been let down. Just accept that you are strong enough in yourself to overcome this crisis. Don't ignore outside help but don't ignore your own inner strength. You didn't survive this far by being a weakling. Just be c a l m and be STRONG. You can come out of this a stronger woman than you were before. And don't blow things up. You're a survivor Cora. You have hidden strengths. horrid monster's idea of breathing exercises is an excellent idea. Try to put your mind in neutral and just RELAX. Get yourself something to drink and a bite to eat and then try to go to sleep for a while. If not sleep then just try to relax.
I will be thinking of you.
rolando
> A lot of ideation. Have what need.
>
> Pls tell me why not. What's been going on, and I've been ignored re:, came to head, went to ER, turned away AGAIN.
>
> Need support asap.
>
> cf
poster:ronaldo
thread:730239
URL: http://www.dr-bob.org/babble/20070201/msgs/730265.html