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Re: sleep - melatonin, temazepam, bipolar manageme » johnnyj

Posted by Jost on September 26, 2006, at 19:41:47

In reply to Re: sleep - melatonin, temazepam, bipolar manageme » Jost, posted by johnnyj on September 24, 2006, at 19:37:46

One thought on Rozerem, is that iI realized yesterday, that it has a very short peak plasma concentration, and half life (about 45 min. for the first), 1-2 hours for the second.

So it's recommended to take it about 30 minutes before sleep. This wasn't what I had thought, so I plan to give it a second trial.

Did you take account of that, when you were using it? After a couple or hours, any effect could be minimal.

Jost


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