Posted by Tracer98 on August 29, 2006, at 14:04:27
In reply to Help with anxiety, posted by mattye on August 29, 2006, at 12:37:12
I know how you feel. I am the same way, my panic attacks completely suck. I am sorry you have to go through this without an as needed benzo. I wish I could give you some good advise. sometimes exercise really helps me or a hotbath, OTC sleeping pills and a good nights sleep. Good Luck
poster:Tracer98
thread:681177
URL: http://www.dr-bob.org/babble/20060825/msgs/681201.html