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Re: Anger and frustration » rjlockhart

Posted by maxime on August 1, 2006, at 23:56:01

In reply to Anger and frustration, posted by rjlockhart on August 1, 2006, at 22:38:14

> I have had this frustration i have alost been taking one Xanax after another.
>
> I cant deal with this. Why am i like this danmit!
>
> I cant even express my danm EMOTIONS!
>
>

Matt, it sounds like you are abusing the Xanax. What do you think? I am not judging you.Be careful with that stuff.

Have you tried journaling? It's a great way to express yourself. Write and write until you can write no more.

Try it. Really.

And try to cut down and then out the Xanax.

Maxime

 

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