Posted by gardenergirl on March 16, 2006, at 14:37:17
In reply to Re: Ambien » gardenergirl, posted by MidnightBlue on March 16, 2006, at 11:38:13
I totally understand how lack of sleep makes is to hard to do anything. I hope you find some relief soon.
I couldn't take ambien last night because I was up too late. I didn't sleep well, but I did take a bath with lavender and other aromatherapy stuff in the bath salts. And I had a big mug of chammomile tea. It helped relax me a bit, which was good because I was fairly agitated. Hence the being up late. What an awful vicious circle.
But maybe something like that might help smooth things out a tiny bit between doses? I use Celestial seasoning teas (Tension Tamer and Sleepytime). They help, but I find I need to have a "double-dose" versus a single cup for the most effect.
Take care and sweet dreams. I hope you are able to work things out with the insurnance company.
gg
poster:gardenergirl
thread:620336
URL: http://www.dr-bob.org/babble/20060315/msgs/620989.html