Posted by arina on November 29, 2005, at 5:19:18
In reply to Depression caused by immune system?, posted by Mistermindmasta on November 27, 2005, at 21:14:55
I guess im a bit late for this disscussion but I remember many years ago I went on a total health fast,ate brown calcrose rice no added salt or flavours just stirfried in oil and some vegies,then I gave up all sugar and stuff and gave up smoking(with help of nicobrevin).I first felt my energy come back I FELT SO ALIVE and as the energy came back so did my CONFIDENCE my MENTAL DULLNESS LIFTED (I even brought myself a pair of relly comfortable running shoes and started running) I was just so ENERGIZED,even walking became something wonderfull .Also It was different than a crazy like bipolar high,because there was no attatched anziety or things, but I soon returned to smoking and my old bad diet and crashed back down again.If only the power was strong enough to try it again or to have kept it up.I think mentall health and physical health do definatly go hand in hand,and also mental health isnt just about the mind like docs say but it stems from the heart,deep down.Arina
poster:arina
thread:582826
URL: http://www.dr-bob.org/babble/20051126/msgs/583269.html