Re: Muscle twitches, why? Also Coffee and Insomnia

Posted by spriggy on September 4, 2005, at 13:07:26

In reply to Re: Muscle twitches, why? Also Coffee and Insomnia, posted by rainbowbrite on September 4, 2005, at 11:58:26

Tom,
I get those weird "muscle" twitches too. I notice I seem to have them more when I am physically/emotionally exhausted. Even last night, I fell asleep on the couch and jerked so hard I woke myself up. It's weird.

I drink one cup of coffee in the morning- I have read it should leave your system before 12 hours so it depends on what time you're drinking it.
If you still need the caffeine (but less of it), maybe try green tea. I switch out coffee and green tea on occasion.
Also, consider if you are drinking anything else throughout the day with caffeine. Cola's? Tea? even eating chocolate.
Good luck and I hope you find some answers.

Thread

Muscle twitches, why? Also Coffee and Insomnia Tom Twilight 9/4/05
Re: Muscle twitches, why? Also Coffee and Insomnia rainbowbrite 9/4/05
Re: Muscle twitches, why? Also Coffee and Insomnia spriggy 9/4/05
Re: Muscle twitches, why? Also Coffee and Insomnia » Tom Twilight Racer 9/4/05
Re: Muscle twitches, why? Also Coffee and Insomnia » Tom Twilight Nickengland 9/4/05
Re: Muscle twitches, why? Also Coffee and Insomnia Phillipa 9/4/05
Re: Muscle twitches, why? Thanks everyone! Tom Twilight 9/5/05
Re: Muscle twitches, why? Cecilia 9/6/05

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