Posted by MidnightBlue on July 26, 2005, at 12:01:41
In reply to Ambien + turning out light timing exactly right??, posted by becksA on July 24, 2005, at 20:36:48
Yep,
You need to be in bed within 30 min of taking Ambien. Also after about 3-4 days you need to take a day or two off. Then it will work well again.
I still sleep if I delay bedtime after taking Ambien, but have a hard time falling asleep.
poster:MidnightBlue
thread:532961
URL: http://www.dr-bob.org/babble/20050723/msgs/533731.html