Posted by Sarah28 on June 16, 2005, at 18:02:40
In reply to Fear of Sleeping, posted by JochenK on June 16, 2005, at 11:59:21
For herbal remedies you can try Kava Kava (tea or tablets), Valerian tablets, Sleepytime tea, Chammomile tea, and something I haven't tried called Melissa Tea.
None of that Herbal stuff works for me, the hardcore prescriptions barely work for me. Adderall just keeps me up no matter what I do until my body just falls over. I find myself on the floor somwhere in my apartment when I wake up. I would honestly recommend that you get something for sleep from your doctor.
poster:Sarah28
thread:513722
URL: http://www.dr-bob.org/babble/20050611/msgs/513882.html