Posted by banga on April 13, 2005, at 23:18:20
In reply to Re: Anxiety-induced Insomnia » banga, posted by Lydia on April 13, 2005, at 22:18:03
> warm milk? whilst reading german poetry, that always does the trick. for me anyway
Funny you should say that, I am having a cup of hot milk right now.....I believe my brother needs something stronger. His wife is very much into alternative medicines and methods, and homeopathy and acupuncture--all to little avail. He had to resort to meds, but the ones he has tried make him so groggy that he cannot work well the next day. Which then increased the stress.
But hot milk for me is great!
poster:banga
thread:483653
URL: http://www.dr-bob.org/babble/20050413/msgs/483968.html