Posted by Don_Bristol on January 10, 2005, at 15:04:09
My girlfriend has very vivid dreams. And sometimes these vivid dreams are equally vivid nightmares.
She can wake up after 9 or 10 hours sleep feeling very exhausted and not rested.
She currently takes 20 mg Lexapro and has done so for about two years. However she has always had the dreaming/nightmares even when she was not taking any meds.
Is there anything she can take to reduce the dreaming? Or at least to reduce how much of them is remembered?
(By contrast I am the other extreme and I almost never know what I have dreamed and I would say I have not dreamed anything.)
Thank you.
poster:Don_Bristol
thread:440197
URL: http://www.dr-bob.org/babble/20050108/msgs/440197.html