Posted by MKB on November 11, 2004, at 18:49:25
In reply to help- sleeping meds, posted by bark2323 on November 11, 2004, at 18:04:30
I don't know anything about those meds, but 500-1000 mg of the amino acid L-Tryptophan about 30min. before bed will help with sleep. You can purchase it from www.healthrecovery.com. I would not know how this might interact with your medications, so hopefully, someone else will be able to tell you that.
poster:MKB
thread:414713
URL: http://www.dr-bob.org/babble/20041108/msgs/414738.html