Posted by sunshine211 on October 8, 2004, at 4:33:34
In reply to A few things...please help, posted by krisdance83 on October 7, 2004, at 16:37:04
Anxiety can be debilitating. Anxiety can literally make you sick, and the thought of it makes you feel more sick and more anxious.
You may want to try and recognize a pattern of your anxiety before and after the attacks, what is going on. I'm not saying five minutes before, it can be hours and days before.you can't just take the meds without identifying the problem, so if you can see a pdoc or another therapist to get to the root(s) of the anxiety
good luck :)
poster:sunshine211
thread:400079
URL: http://www.dr-bob.org/babble/20041007/msgs/400270.html