Posted by SDA on September 15, 2004, at 23:18:28
In reply to Re: seeking insight with brain fog/depression/sleep... » SDA, posted by karaS on September 15, 2004, at 21:56:26
Out of that list, these are the only symptoms that really apply to me:
excessive fatigue and exhaustion
non-refreshing sleep (you get sufficient hours of sleep, but wake fatigued)
overwhelmed by or unable to cope with stressors
feeling rundown or overwhelmed
a feeling of not being restored after a full night's sleep or having sleep disturbances
difficulty concentrating, brain fog
food or environmental allergies
extreme sensitivity to cold
I've also noticed that caffine makes the mental strain even worse. Its a little hard to tell, but I think the same goes for sexual activity.There's also the ever-present head pressure and vision problems, which aren't mentioned in that article. Do you ever get these symptoms?
poster:SDA
thread:289897
URL: http://www.dr-bob.org/babble/20040915/msgs/391352.html