Posted by chemist on May 8, 2004, at 13:12:20
In reply to Re: You don't need anti-depressants!, posted by TanyaJean on May 8, 2004, at 12:36:20
> "hi there, chemist here....a very cursory scan of lit on pubmed came up with the potato as a negative in re: serotonin *content*, but carbohydrates *in general* stimulate serotonin release....all the best, chemist "
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> Yeah, but I'd rather do the potato thing because if I eat a donut or chips, then it would be going down that path of bad eating again, for me. Just a potato and then you are done. I haven't done this, but I may in a couple of weeks. Wouldn't hurt to try.absolutely, i agree, and 1 potato vs. a bag of chips or some doughnuts is clearly a healthier choice.....all the best, chemist
poster:chemist
thread:1016
URL: http://www.dr-bob.org/babble/20040505/msgs/344809.html