Posted by caleb462 on October 24, 2003, at 0:08:39
In reply to Re: Is anything available OTC?, posted by Mariposa on October 23, 2003, at 13:11:05
Anti-histamines work, sometimes. Just get some generic diphenhydramine... don't worry whether or not it says sleep aid, allergy med, whatever... it is all the same thing. 25-50 mg can work great... but it can leave a mild short-lasting hangover, though it shouldn't if you get atleast 7 hours sleep. It doesn't always work for severe insomnia, and tolerance can build fairly quick - but I would reccomend trying it out. It *used* to knock me out good.
poster:caleb462
thread:272265
URL: http://www.dr-bob.org/babble/20031021/msgs/272511.html