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Re: horrid insomnia post-zoloft

Posted by Tree on June 9, 2003, at 17:03:49

In reply to Re: horrid insomnia post-zoloft » bookgurl99, posted by Larry Hoover on June 9, 2003, at 10:23:40

You could try taking an Epsom Salt bath before bed. Put three cups in water as hot as is comfortable for you. The magnesium in it helps you sleep. Apparently, most people have a magnesium deficiency. I tried it, and it gets me an extra hour of sleep.
Tree

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horrid insomnia post-zoloft bookgurl99 6/9/03
Re: horrid insomnia post-zoloft » bookgurl99 mmcasey 6/9/03
Re: horrid insomnia post-zoloft » bookgurl99 Larry Hoover 6/9/03
Re: horrid insomnia post-zoloft Tree 6/9/03
epsom salt, oh yeah :D bookgurl99 6/9/03
Re: horrid insomnia post-zoloft » bookgurl99 ace 6/9/03
Re: horrid insomnia post-zoloft bookgurl99 6/10/03
Re: horrid insomnia post-zoloft » bookgurl99 ace 6/11/03

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