Posted by Ame Sans Vie on May 30, 2003, at 16:40:12
In reply to Re: biting benzo craving » Ame Sans Vie, posted by MB on May 30, 2003, at 15:22:40
Actually, I do take a sublingual liquid B-complex formula. I'm sure this is a much more effective way of delivering the vitamins to your system than those clunky pills. I couldn't say for sure if anything's changed since I added the B-complex to the other supplements I take (inc. the niacinamide), but I consider it very important to remember every day.
poster:Ame Sans Vie
thread:230153
URL: http://www.dr-bob.org/babble/20030530/msgs/230289.html